Gain the movement your body longs forPhysical Therapy, Fitness, and Professional Counseling to empower you to live healthy, energetic, and injury free. Here for you and ready to HELP. Read COVID-19 UpdateSchedule Your Visit
Your body was meant to work for you, not against you.
No one should be held back by loss of movement, physical performance, or pain. It’s frustrating to not be able to move and use your body the way it was intended to. Maybe you’re even wondering if it will be like this forever? You’re not alone. Everyone should have the opportunity to maximize their body’s full potential. To move freely, without pain and limitation.
There is life to be found by unlocking the full potential of your body.
Your Path to Greater Movement
Every year, more than 1,000 people walk through the doors of S2S and we want you to be one of them.
1. Share Your Goals
2. Customize Your Plan
3. Get Back to Life
What Other S2S’ers Are Saying
Programs to Empower
Your body is unique and we’re here to help educate and empower you to maximize its full potential. At S2S, we draw on the following programs to customize the exact training plan your body needs.
- Pilates, Barre, Hardcore, Yoga
- Small group environment
- Cutting edge programming
- Hands on, expert attention
- Fun, community building
- and more…
- Train your brain as well as your body
- Discover how your mind affects your performance
- Optimize movement with your mind
- Physical therapy solutions for lifelong movement
- Personal, individualized care
- Focused on the whole patient, not just an injury
- Board-certified, specialized physical therapists
Our Promise to Serve & Guide
We promise to honor your place in life and work with you to create a plan that helps you live healthy, energetic, and injury free. Through one-on-one attention and small class sizes, our physical therapy and workout facility in Flower Mound strives to make you feel valued, known and cared for. Call us! No automated messages here… just real people ready to serve and guide you towards a body that moves freely.
Information to Equip and Empower You
With over 100 years of combined experience as movement specialists, we desire to empower you with the knowledge and expertise through resources and educational articles. Just one more way we strive to train you to live healthy, energetic, and injury free.
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