Neck & back

NECK & BACK TREATMENT IN TEXAS

Relieve Pain, Restore Movement, and Get Back to Living

TRUSTED PHYSICAL THERAPY FOR NECK AND BACK PAIN RELIEF

Neck and back pain are among the most common musculoskeletal conditions affecting adults in the United States. According to the Journal of Orthopedic & Sports Physical Therapy, these conditions are not only widespread but also carry some of the highest healthcare costs nationwide. At S2S Functional Performance®, we offer a modern, research-backed approach to diagnosing and treating neck and low back pain so you can return to a pain-free, active life.  

PERSONALIZED, EVIDENCE-BASED CARE

At S2S, we believe that no two cases of neck or back pain are the same. Our treatment plans are built around your unique goals, lifestyle, and concerns. Every step of your care is guided by the latest clinical research and real-world evidence from physical therapy, orthopedics, and spine health studies.

When you begin care with us, we will:

• Complete a thorough physical examination to assess your mobility, pain triggers, and posture
• Evaluate contributing factors such as stress, movement patterns, previous injuries, or chronic conditions
• Review your medical history and imaging (if applicable), and help you determine whether surgery or further diagnostics are necessary
• Educate you on current research about managing spine-related pain without unnecessary medications or procedures
• Create a customized movement plan including therapeutic exercise, core stability training, postural education, and manual therapy
• Track your progress continuously and make adjustments as needed to help you improve strength, reduce discomfort, and prevent reinjury

MOVEMENT-BASED THERAPY THAT PUTS YOU FIRST

Our physical therapists specialize in spine care and work closely with each patient to build confidence through movement. Whether you’re struggling with stiffness in the morning, recovering from surgery, or trying to avoid invasive procedures, S2S offers a low-risk, high-reward path toward healing.

We prioritize long-term recovery, not short-term fixes. That means focusing on education, active rehabilitation, and habits that support lifelong mobility and strength. Your progress is our mission, and we’re committed to helping you live healthy, energetic, and injury free.

COMMON NECK AND BACK CONDITIONS WE TREAT

You may benefit from our spine therapy program if you are experiencing:

• Acute low back pain or stiffness
• Acute neck pain or stiffness
• Sciatica or pain radiating into the arms or legs
• Arthritis in the spine or joints
• Spinal stenosis
• Degenerative disc disease
• Scoliosis
• Herniated or bulging discs
• Chronic neck or low back pain
• Post-surgical spine recovery
• Work-related back injuries
• Fibromyalgia-related muscle pain
• Headaches or cervicogenic migraines
• Infant torticollis

FAQS

What causes chronic neck pain that won’t go away?

Chronic neck pain is often linked to poor posture, muscle imbalances, nerve compression, or old injuries that were never fully resolved. At S2S Functional Performance®, our licensed physical therapists assess the root cause through a detailed evaluation and then use hands-on therapy, postural retraining, and targeted strengthening exercises to relieve pain and restore mobility.

Is my low back pain caused by a weak core?

In many cases, yes. Weak core muscles place added strain on the lower back, especially during daily movements like standing, lifting, or bending. Our team addresses this by integrating STOTT Pilates and functional strength training into your care plan to rebuild core stability and support your spine.

Do I need to stop exercising if I have back or neck pain?

Not necessarily. In fact, gentle, properly guided movement can help relieve pain and speed up recovery. At S2S, we create custom programs that include safe exercises to keep you active while protecting your spine. Avoiding movement altogether may worsen stiffness or delay healing.

A SMARTER APPROACH TO NECK AND BACK PAIN RELIEF

If you’ve been told surgery is your only option, or you’re tired of managing your pain with medication alone, physical therapy at S2S may be the solution. We help patients of all ages and activity levels move better, feel stronger, and regain control over their health.

SCHEDULE YOUR EVALUATION TODAY

Start your recovery with a personalized evaluation. Our expert team is here to help you understand your pain, address the root cause, and build a lasting foundation for movement and strength.