by Meredith Tittle | Apr 8, 2021 | PC Corner
Most of us, if not all, of us have heard the saying “You are what you eat”, but did you know that “You are what you think” is also true? It can seem to most of us that we are surrounded by negative news, stressors, and challenges when we’re more surrounded by...
by Meredith Tittle | Mar 23, 2021 | PC Corner, Uncategorized
For many families, children’s athletic activities are an important part of their daily lives. Practices, games, and additional conditioning sessions can become as routine as school pick-up and mealtimes. Children reap the benefits of these activities as they help both...
by Meredith Tittle | Feb 25, 2021 | Physical Therapy, Uncategorized
After years of researching and treating low back pain in the United States, finally, Some Good News About Back Pain! Back Pain #1 Cause of Disability Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is...
by Meredith Tittle | Dec 8, 2020 | Physical Therapy, Uncategorized
Staying healthy has taken on a new meaning this year! Not only does staying healthy mean being free of illness, but it also encompasses prioritizing your mental, physical, and spiritual health daily. To be healthy is to be whole – mind, body, and soul. Ask yourself,...
by Meredith Tittle | Jul 15, 2020 | Uncategorized
Advance Your Career With A Functional Dry Needling Level 2 Certification Functional Dry Needling Certification is an advanced skill performed by licensed physical therapists. Successful completion of this intermediate level of the Dry Needling course of study...