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S2S Will Be REOPEN Tuesday, January 27th and Wednesday, January 28th at 12:00 pm due to inclement weather.

If you need to reach us with any questions or scheduling requests, you may leave us a voicemail (940) 241-1215) or text us at 646-760-6239.  Stay Safe & Warm!

Research Proves S2S Is Right On Target!

by | May 4, 2016 | Uncategorized

At S2S, are we ahead of our time!!! A recent article in More magazine discusses the BEST research based exercises associated with specific fitness goals. The goals discussed included 1) Being Healthy, 2) Improving Posture, 3) Getting Thinner, and 4) Staying Strong...