by Meredith Tittle | Feb 25, 2021 | Physical Therapy, Uncategorized
After years of researching and treating low back pain in the United States, finally, Some Good News About Back Pain! Back Pain #1 Cause of Disability Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is...
by Meredith Tittle | Dec 8, 2020 | Physical Therapy, Uncategorized
Staying healthy has taken on a new meaning this year! Not only does staying healthy mean being free of illness, but it also encompasses prioritizing your mental, physical, and spiritual health daily. To be healthy is to be whole – mind, body, and soul. Ask yourself,...
by Meredith Tittle | May 29, 2020 | Physical Therapy
Why you should “Get PT First” Over the last several years, multiple studies have been performed which provide strong evidence on the benefits of receiving licensed physical therapy as a first line of defense against certain musculoskeletal conditions. The...