wellness center in frisco
You are valued. You deserve to move and feel well.
Our team is here to listen and help YOU reach beyond your goals. S2S Functional Performance offers Fitness Classes, Physical Therapy, and Mental Performance in Frisco, TX.
S2S Frisco
S2S Functional Performance - Frisco
WHY fitness & WELLNESS AT S2S IS DIFFERENT
PHYSICAL THERAPY & fitness classes That Transform
You are valued. You deserve to move and feel well.
Our team is here to listen and our goal is to help you discover your best self.
PHYSICAL THERAPY
Get personalized, one-on-one care from licensed physical therapists in Frisco who focus on strength, recovery, and long-term movement health.
PILATES
Restore core strength, stability, and flexibility through low-impact Pilates classes designed to support injury prevention and total-body control.
BARRE
Tone and strengthen with ballet-inspired, low-impact workouts that improve posture, endurance, and functional movement patterns.
YOGA
Support your body and mind with guided yoga classes in Frisco focused on breathwork, flexibility, balance, and full-body awareness.
GYROTONIC
Expand spinal mobility and functional strength through flowing, low-impact Gyrotonic sessions designed to support lifelong movement.
HARDCORE
Challenge your strength and conditioning with Hardcore small-group training focused on mobility, agility, and real performance results.