by Meredith Tittle | Jul 13, 2020 | S2S Fitness
Getting the Most Out of Workouts During COVID-19 Coping during COVID-19 has required us all to think outside the box in this new world. Each of us has been faced with the opportunity to learn all kinds of adaptations to our ways of doing everyday things....
by Meredith Tittle | May 29, 2020 | Physical Therapy
Why you should “Get PT First” Over the last several years, multiple studies have been performed which provide strong evidence on the benefits of receiving licensed physical therapy as a first line of defense against certain musculoskeletal conditions. The...
